Gentle Yoga @ Main
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Gentle Yoga @ Main
- Date:
- Thursday, July 13, 2023 Show more dates
- Time:
- 12:00pm - 1:00pm
- Location:
- Main Library - Outdoors - Front Porch
- Location:
- Main Library
- Audience:
- Adult Emerging Adult: 18-24 Year Olds Senior Citizen
- Categories:
- Health & Fitness
Registration has closed.
This series will take place on the covered "front porch" of the library on the Roxboro St. side near the Purple STEAM sculpture.
Need a break from your hectic schedule? Release the stress of your day with Gentle Yoga at Main Library! Nicole Varnado, RYT-200, is offering a 6-week series of gentle flow yoga for adults. Classes are accessible to all-comers, and will include guided meditation, breathwork, movement, and yoga philosophy. Please bring a yoga mat or towel for class (we have a few available if you do not have one), and wear 'moveable' clothes. If you bring a reusable water bottle, you can refill it at one of the filling stations in the library.
If class must be relocated due to weather, registrants will be notified by email.