CANCELED: Gentle Yoga @ Main
CANCELED: Gentle Yoga @ Main
- Date:
- Thursday, July 20, 2023
- Time:
- 12:00pm - 1:00pm
- Location:
- Main Library
- Audience:
- Adult Emerging Adult: 18-24 Year Olds Senior Citizen
- Categories:
- Health & Fitness
This week's yoga program is canceled, but we will start back up in August.
This series will take place on the covered "front porch" of the library on the Roxboro St. side near the Purple STEAM sculpture.
Need a break from your hectic schedule? Release the stress of your day with Gentle Yoga at Main Library! Nicole Varnado, RYT-200, is offering a 6-week series of gentle flow yoga for adults. Classes are accessible to all-comers, and will include guided meditation, breathwork, movement, and yoga philosophy. Please bring a yoga mat or towel for class (we have a few available if you do not have one), and wear 'moveable' clothes. If you bring a reusable water bottle, you can refill it at one of the filling stations in the library.
If class must be relocated due to weather, registrants will be notified by email.