Sesiones de Coaching para Mejorar la Salud Mental y el Bienestar / Coaching Sessions to Improve Mental Health and Wellness
Sesiones de Coaching para Mejorar la Salud Mental y el Bienestar / Coaching Sessions to Improve Mental Health and Wellness
- Date:
- Tuesday, June 6, 2023
- Time:
- 10:30am - 12:00pm
- Location:
- Conference Room #3214
- Location:
- Main Library (300 N. Roxboro St)
- Audience:
- Adult Emerging Adult: 18-24 Year Olds Senior Citizen
- Categories:
- Health & Fitness Spanish
Únase a nosotros todos los martes a las 10:30 de la mañana del 6 al 27 de junio para una sesión semanal de Coaching en español sobre la salud mental y el bienestar. El bienestar emocional está muy relacionado al logro de nuestros objetivos ya que la persona que se siente feliz o posee un nivel de bienestar emocional alto, va a tener un mayor desempeño en sus tareas. Algunos de los beneficios que obtenemos al trabajar en nuestro bienestar son:
- Relaciones Positivas
- Tener Sentido de Vida
- Mayor Compromiso
Join us every Tuesday morning at 10:30 am from June 6-27 for a weekly coaching session in Spanish on mental health and well-being. Emotional well-being is closely related to the achievement of our goals since the person who feels happy or has a high level of emotional well-being is going to achieve higher performance in their tasks. Some of the benefits we obtain by working on our wellbeing are:
- Positive Relationships
- Sense of Life
- Greater Commitment