Gentle Yoga @ Main
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Gentle Yoga @ Main
- Date:
- Monday, September 18, 2023
- Time:
- 6:30pm - 7:30pm
- Location:
- Main Library - Outdoors - Amphitheatre
- Location:
- Main Library
- Audience:
- Adult Emerging Adult: 18-24 Year Olds Senior Citizen
- Categories:
- Health & Fitness
Registration has closed.
This series will take place on the library's large amphitheater patio by the main/lower parking lot and MakerLab entrance.
Need a break from your hectic schedule? Release the stress of your day with Gentle Yoga at Main Library! Nicole Varnado, RYT-200, is offering a 6-week series of gentle flow yoga for adults. Classes are accessible to all-comers, and will include guided meditation, breathwork, movement, and yoga philosophy. Please bring a yoga mat or towel for class (we have a few available if you do not have one), and wear 'moveable' clothes. If you bring a reusable water bottle, you can refill it at one of the filling stations in the library.
If class must be relocated due to weather, registrants will be notified by email.