Matter of Balance
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Matter of Balance
- Date:
- Monday, May 20, 2024 Show more dates
- Time:
- 12:30pm - 2:30pm
- Location:
- North Meeting Room - Full Room
- Location:
- North Regional Library
- Audience:
- Adult Senior Citizen
- Categories:
- Health & Fitness
Registrations are fully booked!
A Matter of Balance is an award-winning program designed to reduce the fear of falling and increase activity levels among older adults. The program runs for 8 class sessions. If you are interested in exercises to improve your balance, if you are concerned about falls or have fallen in the past, or if you have restricted activities because of falling concerns, then come check out what this class is all about! This event is co-sponsored by Duke Trauma Center and the Durham Center for Senior Life. Participants are encouraged to attend all eight class sessions. Registration is required. Email dpeterson@dconc.gov with questions.
More dates coming up
Wednesday, May 22, 2024Event Organizer
Desiree Peterson