Gentle Yoga @ Main
Gentle Yoga @ Main
- Date:
- Wednesday, May 8, 2024 Show more dates
- Time:
- 12:00pm - 1:00pm
- Location:
- Main Library - Outdoors - Front Porch
- Location:
- Main Library
- Audience:
- Adult Emerging Adult: 18-24 Year Olds Senior Citizen
- Categories:
- Health & Fitness
This series will take place on the library's covered front porch facing Roxboro Rd and our Purple STEAM scultpture.
Need a break from your hectic schedule? Release the stress of your day with outdoor Gentle Yoga at Main Library - Nicole Varnado, RYT-200, is offering this 6-week series of gentle flow yoga for adults on Wednesdays! Classes are accessible to all-comers, and will include guided meditation, breathwork, movement, and yoga philosophy. Please bring a yoga mat or towel for class (we have a few available if you do not have one), and wear 'moveable' clothes. If you bring a reusable water bottle, you can refill it at one of the filling stations in the library.
If class must be relocated due to weather, registrants will be notified by email.
More dates coming up
Wednesday, May 15, 2024Wednesday, May 22, 2024
Wednesday, May 29, 2024
Wednesday, June 5, 2024
Wednesday, June 12, 2024