Matter Of Balance
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Matter Of Balance
- Dates & Times:
- 10:00am - 12:00pm, Tuesday, July 30, 2024
10:00am - 12:00pm, Tuesday, August 6, 2024
10:00am - 12:00pm, Tuesday, August 13, 2024
10:00am - 12:00pm, Tuesday, August 20, 2024
10:00am - 12:00pm, Tuesday, August 27, 2024
10:00am - 12:00pm, Tuesday, September 3, 2024
10:00am - 12:00pm, Tuesday, September 10, 2024
10:00am - 12:00pm, Tuesday, September 17, 2024
- Location:
- South Meeting Room - Full Room
- Location:
- South Regional Library (4505 S. Alston Ave)
- Audience:
- Adult Senior Citizen
- Categories:
- Health & Fitness
A Matter of Balance is an award-winning program designed to reduce the fear of falling and increase activity levels among older adults. This 8 class series will show participants exercises to help improve balance and prevent the likelyhood of future falls. This event is co-sponsored by Duke Trauma Center and the Durham Center for Senior Life. To get the best results, please remember to sign up for all 8 sessions. Contact Laura at lbroadwater@dconc.gov or 919-560-7477 with questions!