What You Need to Know to Get Started With Exercise
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What You Need to Know to Get Started With Exercise
- Date:
- Saturday, September 14, 2024
- Time:
- 2:00pm - 3:30pm
- Location:
- South Conference Room
- Location:
- South Regional Library (4505 S. Alston Ave)
- Audience:
- Adult Emerging Adult: 18-24 Year Olds Senior Citizen
- Categories:
- Health & Fitness
Registration has closed.
Starting an exercise regimen may be one of the best gifts you can give to yourself. Sometimes it's difficult to know where to begin, or even better, how to advance in a safe way to achieve desired outcomes. Well, look no further! Join Patrick Service from YOUTRAINFITNESS and learn what to incorporate into your routine to meet your fitness goals.
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