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Gentle Yoga @ Main

Gentle Yoga @ Main

Date:
Monday, October 21, 2024 Show more dates
Time:
6:30pm - 7:30pm
Location:
Main Library - Outdoors - 4th Floor Terrace
Location:
Main Library (300 N. Roxboro St)
Audience:
  Adult     Emerging Adult: 18-24 Year Olds     Senior Citizen  
Categories:
  Health & Fitness  
Registration has closed.

This session will take place on 4th floor terrace due to early voting.

Need a break from your hectic schedule?  Release the stress of your day with outdoor Gentle Yoga at Main Library - Nicole Varnado, RYT-200, is offering this every-other-week series of gentle flow yoga for adults on Mondays!  Classes are accessible to all-comers, and will include guided meditation, breathwork, movement, and yoga philosophy.  Please bring a yoga mat or towel for class (we have a few available if you do not have one), and wear 'moveable' clothes.  If you bring a reusable water bottle, you can refill it at one of the filling stations in the library.

If class must be relocated due to weather, registrants will be notified by email.

 


More dates coming up

Monday, November 4, 2024

Event Organizer

Natalie Killion