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Free Meditation Session

Free Meditation Session

Date:
Saturday, February 8, 2025
Time:
3:00pm - 4:00pm
Location:
Southwest Meeting Room
Location:
Southwest Regional Library (3605 Shannon Rd)
Audience:
  Adult     Emerging Adult: 18-24 Year Olds     Senior Citizen  
Registration has closed.

Join us for a free meditation class to learn techniques for managing stress, improving mental clarity, and promoting overall well-being. Led by an experienced instructor from the North America Institute of Vihangam Yoga, this meditation session provides valuable tools for relaxation and stress relief.

Event Organizer

Jason Howard