Matter of Balance
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Matter of Balance
- Dates & Times:
- 10:00am - 12:00pm, Wednesday, April 16, 2025
10:00am - 12:00pm, Wednesday, April 23, 2025
10:00am - 12:00pm, Wednesday, April 30, 2025
10:00am - 12:00pm, Wednesday, May 7, 2025
10:00am - 12:00pm, Wednesday, May 14, 2025
10:00am - 12:00pm, Wednesday, May 21, 2025
10:00am - 12:00pm, Wednesday, May 28, 2025
10:00am - 12:00pm, Wednesday, June 4, 2025
- Location:
- East Meeting Room
- Location:
- East Regional Library (211 Lick Creek Lane)
- Audience:
- Adult Senior Citizen
- Categories:
- Health & Fitness
A Matter of Balance is an award-winning program designed to reduce the fear of falling and increase activity levels among older adults. This 8 class series will show participants exercises to help improve balance and prevent the likelihood of future falls. This event is co-sponsored by Duke Trauma Center and the Durham Center for Senior Life.
Registration is required. Registering for a session will register you for all sessions.
If you have any questions or accommodation needs, please contact Eva at 919-560-0208 or emiles@dconc.gov. We ask that all accessibility requests be made at least three (3) business days prior to the event to ensure we can provide the best accommodations possible!