Gentle Yoga @ Main
Gentle Yoga @ Main
- Date:
- Wednesday, March 5, 2025 Show more dates
- Time:
- 12:30pm - 1:30pm
- Location:
- Main Children's Programming Room
- Location:
- Main Library (300 N. Roxboro St)
- Audience:
- Adult Emerging Adult: 18-24 Year Olds Senior Citizen
- Categories:
- Health & Fitness
Due to the weather, we will practice indoors today in the 2nd floor Children's Programming Room.
Need a break from your hectic schedule? Release the stress of your day with outdoor Gentle Yoga at Main Library - Nicole Varnado, RYT-200, is offering this five week series of gentle flow yoga for adults on Wednesdays! Classes are accessible to all-comers, and will include guided meditation, breathwork, movement, and yoga philosophy. Please bring a yoga mat or towel for class (we have a few available if you do not have one), and wear 'moveable' clothes. If you bring a reusable water bottle, you can refill it at one of the filling stations in the library.
If class must be relocated due to inclement weather, registrants will be notified by email.
More dates coming up
Wednesday, March 12, 2025Wednesday, March 19, 2025
Wednesday, March 26, 2025