Free Meditation Session
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Free Meditation Session
- Date:
- Saturday, May 24, 2025
- Time:
- 3:00pm - 4:00pm
- Location:
- Southwest Regional - Children's Programming Room
- Location:
- Southwest Regional Library (3605 Shannon Rd)
- Audience:
- Adult Emerging Adult: 18-24 Year Olds Senior Citizen
Join us for a free meditation class to learn techniques for managing stress, improving mental clarity, and promoting overall well-being. Led by an experienced instructor from the North America Institute of Vihangam Yoga, this meditation session provides valuable tools for relaxation and stress relief.