Matter of Balance
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Matter of Balance
- Dates & Times:
- 1:00pm - 3:00pm, Wednesday, August 6, 2025
1:00pm - 3:00pm, Wednesday, August 13, 2025
1:00pm - 3:00pm, Wednesday, August 20, 2025
1:00pm - 3:00pm, Wednesday, August 27, 2025
1:00pm - 3:00pm, Wednesday, September 3, 2025
1:00pm - 3:00pm, Wednesday, September 10, 2025
1:00pm - 3:00pm, Wednesday, September 17, 2025
1:00pm - 3:00pm, Wednesday, September 24, 2025
- Location:
- Southwest Meeting Room
- Location:
- Southwest Regional Library (3605 Shannon Rd)
- Audience:
- Adult Senior Citizen
- Categories:
- Health & Fitness
A Matter of Balance is an award-winning program designed to reduce the fear of falling and increase activity levels among older adults. This 8-class series will show participants exercises to help improve balance and prevent the likelihood of future falls. This event is co-sponsored by Duke Trauma Center and the Durham Center for Senior Life.
Registration is required. Registering for a session will register you for all sessions.
If you have any questions or accommodation needs, please contact Raivynn at 919-560-0147 or emiles@dconc.gov. We ask that all accessibility requests be made at least three (3) business days prior to the event to ensure we can provide the best accommodations possible!
Raivynn Smith