BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Springshare//LibCal//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-TIMEZONE:America/New_York
X-PUBLISHED-TTL:PT15M
BEGIN:VEVENT
DTSTART:20251217T150000Z
DTEND:20251217T170000Z
DTSTAMP:20251217T000000Z
SUMMARY:Living a Healthy Life with Chronic Diseases
DESCRIPTION:Chronic Disease Self-Management (CDSMP) is an interactive 
 program that focuses on skill-building activities that help participants 
 with chronic diseases become more confident in their ability to manage 
 their disease. The workshop meets weekly for 2 hours over a period of 6 
 weeks. Refreshments will be provided.\n\nTopics include:\n\n\n	Dealing with 
 frustration\, fatigue\, pain\, isolation\, and 
 decision-making\n	Maintaining and improving strength\, flexibility\, and 
 endurance\n	Managing medications and food choices\n	Communicating 
 effectively with family\, friends\, and health professionals\n\n\nThis 
 program is a collaboration with Durham County Public Health. \n
LOCATION:East Meeting Room\, East Regional Library (211 Lick Creek Lane)
ORGANIZER;CN="Eva Miles":MAILTO:emiles@dconc.gov
CATEGORIES:Classes & Lectures, Health & Fitness
CONTACT;CN="Eva Miles":MAILTO:emiles@dconc.gov
STATUS:CONFIRMED
UID:LibCal-15095651
URL:https://durhamcountylibrary.libcal.com/event/15095651
X-MICROSOFT-CDO-BUSYSTATUS:BUSY
BEGIN:VALARM
TRIGGER:-PT15M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT

END:VCALENDAR