Whether you’re managing a small business or navigating a big life, stress, uncertainty, and self-doubt can feel like constant companions. 

These three one-hour workshops help you turn everyday challenges into opportunities for growth. You’ll walk away with simple, sustainable tools to stay steady, confident, and aligned -- even when life gets unpredictable.

Register for one workshop, or all three!

Questions? Feel free to reach out. I'm at laura@turnstonewellness.com.

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#2 Your Path, Your Pace: Creating Well-being in Imperfection

Why it matters: Perfection is exhausting - and unnecessary.

In this interactive workshop we’ll explore what progress, not perfection looks like in your world. We’ll challenge the myth that success and wellness require flawless routines or constant motivation. Through reflection and discussion, you’ll clarify what your version of well-being looks like and leave with a personalized plan to keep moving forward, imperfectly but consistently.

Dec 2 · 5:30–6:30 PM · Room 4347

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#3 From Stressed to Steady: Finding Calm in the Chaos

Why it Matters: Stress is inevitable – burnout isn’t.

This final session helps you close out the year strong and steady. You’ll learn simple, science-backed ways to manage stress and worry before they derail you -- and discover how to stay grounded, focused, and confident no matter what’s on your plate.

Dec 15 · 12–1 PM · Room 4347