Matter of Balance
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Matter of Balance
- Dates & Times:
- 2:00pm - 4:00pm, Tuesday, February 10, 2026
2:00pm - 4:00pm, Tuesday, February 17, 2026
2:00pm - 4:00pm, Tuesday, February 24, 2026
2:00pm - 4:00pm, Tuesday, March 3, 2026
2:00pm - 4:00pm, Tuesday, March 10, 2026
2:00pm - 4:00pm, Tuesday, March 17, 2026
2:00pm - 4:00pm, Tuesday, March 24, 2026
2:00pm - 4:00pm, Tuesday, March 31, 2026
- Location:
- Southwest Meeting Room
- Location:
- Southwest Regional Library (3605 Shannon Rd)
- Audience:
- Adult Senior Citizen
- Categories:
- Classes & Lectures Health & Fitness
A Matter of Balance is an award-winning program designed to reduce the fear of falling and increase activity levels among older adults. This 8-class series will show participants exercises to help improve balance and prevent the likelihood of future falls. This event is co-sponsored by Duke Trauma Center and the Durham Center for Senior Life.
Registration is required. Registering for a session will register you for all sessions.
If you have any questions or accommodation needs, please contact Raivynn at 919-560-0147 or raivynnsmith@dconc.gov. We ask that all accessibility requests be made at least three (3) business days prior to the event to ensure we can provide the best accommodations possible!
Raivynn Smith