Event box

Stay Focused -- The Science of Self-Control

Date:
Tuesday, April 21, 2026
Time:
12:00pm - 1:00pm
Location:
North Meeting Room - Full Room
Location:
North Regional Library (221 Milton Rd)
Audience:
  Adult     Emerging Adult: 18-24 Year Olds     Senior Citizen  

Registration is required. There are 10 seats available.

We have all struggled with willpower and self-control. In this session of Stay Focused, we'll watch a video showing the scientific basis for why self-control is so difficult, and then have a group discussion to swap ideas. If you'd like to come away with some helpful strategies, please join us!

Click here for a self-control library resource list.

E-mail Bob with any questions: rskesler@dconc.gov

Event Organizer

Profile photo of Bob S.
Bob S.