From Stressed to Steady: Finding Calm in the Chaos
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From Stressed to Steady: Finding Calm in the Chaos
- Date:
- Tuesday, March 3, 2026
- Time:
- 5:30pm - 6:30pm
- Location:
- Meeting Room #4347
- Location:
- Main Library (300 N. Roxboro St)
- Audience:
- Adult Emerging Adult: 18-24 Year Olds Senior Citizen
- Categories:
- Business Career Development Community Engagement
Stress is inevitable – burnout isn't. This session helps you move into spring feeling strong and steady.
We'll start by taking stock of where you are across key areas of your life, then identify your major stressors and learn simple, science-backed strategies to manage them before they build up. You'll walk away with practical tools to stay grounded, focused, and confident no matter what's on your plate.