Gentle Yoga @ Main
Event box
Gentle Yoga @ Main
- Date:
- Monday, September 19, 2022
- Time:
- 6:00pm - 7:00pm
- Location:
- Main Library - Outdoors - Amphitheatre
- Location:
- Main Library
- Audience:
- Adult Emerging Adult: 18-24 Year Olds Senior Citizen
- Categories:
- Health & Fitness
***LOCATION CHANGE: Yoga will be held in the outdoor ampitheater (outside the 1st floor MakerLab and accessible from the lower parking lot)
Yoga is back for an end of summer series!
Need a break from your hectic schedule? Release the stress of your day and prepare for the week ahead with Gentle Yoga at Main Library! Nicole Varnado, RYT-200, is offering a 6-week series of gentle flow yoga for adults. Classes are accessible to all-comers, and will include guided meditation, breathwork, movement, and yoga philosophy. Please bring a yoga mat or towel for class (we have a few available if you do not have one), and wear 'moveable' clothes. If you bring a reusable water bottle, you can refill it at one of the filling stations in the library.
If class must be relocated due to weather, registrants will be notified by email.