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DTSTART:20260303T223000Z
DTEND:20260303T233000Z
DTSTAMP:20260303T000000Z
SUMMARY:From Stressed to Steady: Finding Calm in the Chaos
DESCRIPTION:Stress is inevitable – burnout isn't. This session helps you 
 move into spring feeling strong and steady. \n\nWe'll start by taking stock 
 of where you are across key areas of your life\, then identify your major 
 stressors and learn simple\, science-backed strategies to manage them 
 before they build up. You'll walk away with practical tools to stay 
 grounded\, focused\, and confident no matter what's on your plate.
LOCATION:Meeting Room #4347\, Main Library (300 N. Roxboro St)
ORGANIZER;CN="Alexandra Wurst":MAILTO:awurst@dconc.gov
CATEGORIES:Business, Career Development, Community Engagement
CONTACT;CN="Alexandra Wurst":MAILTO:awurst@dconc.gov
STATUS:CONFIRMED
UID:LibCal-16206586
URL:https://durhamcountylibrary.libcal.com/event/16206586
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