Event box

Matter of Balance

Date:
Monday, April 22, 2024 Show more dates
Time:
12:30pm - 2:30pm
Location:
North Meeting Room - Full Room
Location:
North Regional Library
Audience:
  Adult     Senior Citizen  
Categories:
  Health & Fitness  
Registration has closed.

A Matter of Balance is an award-winning program designed to reduce the fear of falling and increase activity levels among older adults. The program runs for 8 class sessions. If you are interested in exercises to improve your balance, if you are concerned about falls or have fallen in the past, or if you have restricted activities because of falling concerns, then come check out what this class is all about! This event is co-sponsored by Duke Trauma Center and the Durham Center for Senior Life. Participants are encouraged to attend all eight class sessions. Registration is required. Email dpeterson@dconc.gov with questions. 

More dates coming up

Monday, April 29, 2024
Monday, May 6, 2024
Monday, May 20, 2024
Wednesday, May 22, 2024
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Event Organizer

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Desiree Peterson