Gentle Yoga @ Main
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Gentle Yoga @ Main
- Date:
- Monday, September 23, 2024 Show more dates
- Time:
- 6:30pm - 7:30pm
- Location:
- Main Library - Outdoors - Amphitheatre
- Location:
- Main Library (300 N. Roxboro St)
- Audience:
- Adult Emerging Adult: 18-24 Year Olds Senior Citizen
- Categories:
- Health & Fitness
Registration has closed.
This series will take place at the library's outdoor amphitheater by the lower parking lot.
Need a break from your hectic schedule? Release the stress of your day with outdoor Gentle Yoga at Main Library - Nicole Varnado, RYT-200, is offering this every-other-week series of gentle flow yoga for adults on Mondays! Classes are accessible to all-comers, and will include guided meditation, breathwork, movement, and yoga philosophy. Please bring a yoga mat or towel for class (we have a few available if you do not have one), and wear 'moveable' clothes. If you bring a reusable water bottle, you can refill it at one of the filling stations in the library.
If class must be relocated due to weather, registrants will be notified by email.
More dates coming up
Monday, October 7, 2024Monday, October 21, 2024
Monday, November 4, 2024